Writing to Heal - Advanced (ONLINE CLASS)
This course is a continuation from the Intermediate course. Instructor Natalie Hill used therapeutic writing to help her overcome a cancer diagnosis. She completed classes in expressive writing through Duke Integrative Medicine, and a cancer survivor clinic. You, too, can use writing to release stress, pent-up emotions, and to confront fears about illnesses. Therapeutic writing dissolves buried pain to heal the body, build the immune system, and invigorate mental stimulation. Through writing, you can have epiphanies about the choices you've made and how they have impacted where you are today. Be free of the emotional and physical scars that are masking your inner beauty. Create a positive outlook to overcome any challenge you face.